12 Ways to Deal with a Toddler Tantrum and How to Avoid Them in the First Place

2025-07-13T13:52:52+00:00Parenting & Advocacy|

Even if you have never had any children, I can almost guarantee that you have, at some point, seen a child throwing the biggest toddler tantrum ever!   Why Do Toddlers Have Tantrums? Most toddler tantrums are known to begin at around 18 months, although they can start before and after this time. The [...]

Get Noticed on Google: 18 Ways to Boost your Domain Authority Ranking

2025-07-13T14:00:28+00:00Work, Money & Agency|

Domain Authority (DA) basically means how highly your site will rank by search engines in comparison to other websites. The higher your Domain Authority ranking, the more likely your site is to rank highly on search engine results. DA is now used by most website owners as a way to self-assess “importance” on the web. [...]

The 7 Most Effective Ways to get a Better Sleep

2025-07-13T13:39:15+00:00Life & Resilience|

Humans are thought to spend a whole THIRD of their lives sleeping! This comes as a huge surprise when we think of how many of us (myself included) have had those nights where we lay awake staring at the ceiling, or close our eyes just for them to keep opening themselves against our will. We [...]

How to Deal with Difficult Teenagers: 11 Proven Techniques to Handle Difficult Teenage Behavior

2025-07-13T13:52:52+00:00Parenting & Advocacy|

Most of my career has involved working with teenagers and dealing with teenage behavior and attitude problems. During this time, I have had extensive behavior management training and over 10 years of experience dealing with difficult teenagers. Many of the young people I have worked with have had mental health problems and/or a diagnosis [...]

Preparing for High School: A Teacher’s Survival Guide for Parents!

2025-07-13T13:52:53+00:00Parenting & Advocacy|

I have helped children manage through their transitions between year groups and stages of education for over ten years.   This has led to my understanding of exactly what the common fears and misconceptions are about starting High School / Secondary School. In this post, I will teach you what we as educators - and you [...]

Get the Daily Dose of “Me Time” You Deserve (Guest Post)

2025-07-13T13:41:19+00:00Life & Resilience|

Guest Post by Marlee from 'Dishes By Hand' It is my pleasure to publish Marlee on Life It Or Not. Marlee is a funny, witty and genuine mum blogger who has two of her own little Squidge's and somehow also finds the time to work full time as a nurse (all while still washing her [...]

Cardiomyopathy: What REALLY Happens When You Get Chest Pain?

2025-07-13T13:39:15+00:00Life & Resilience|

Up until recently, I was very lucky to never have had any kind of chest pain. ...Until recently! In June 2018, I woke up to get ready for work at 5.30am after having a lovely nights sleep and hit the "Snooze" button so I could have my routine 15 minute lay-in (for some Mindfulness). My "Get [...]

How to use Pinterest to Drive Traffic to your Blog

2025-07-13T14:00:29+00:00Work, Money & Agency|

Pinterest drives 80% of the traffic to my blog - so it clearly deserves my time and attention! Growing your blog traffic by boosting your Pinterest traffic is one of the most common methods of growing "the right" engagement. In my first ever month of blogging my Pinterest had an amazing growth of 22,000%. [...]

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