It can be tough to build confidence in your children, let alone yourself too. For some people, it comes naturally. But for others, it’s something that has to be worked on. If you’re struggling with confidence, know that you’re not alone.

It’s something a lot of people deal with.

The good news is that there are things you can do to build confidence. And not just for yourself, but for your kids too.

Here are seven ways to build confidence for you and your kids:

1. Get to know yourself

The first step in building confidence is knowing who you are.

What are your strengths and weaknesses? What do you like and dislike? The more you know about yourself, the more confidence you will have in your own abilities.

2. Set realistic goals

One of the best ways to build confidence in your children and yourself is to set realistic goals for yourself and your children.

If you set your sights too high, you are likely to fail and feel worse about yourself. But if you set achievable goals, you will feel a sense of accomplishment and pride when you reach them.

3. Take baby steps

If you are working on a goal that seems impossible, break it down into small, manageable steps.

Tackling a goal one step at a time is much less daunting than trying to accomplish it all at once. The key is to start at the beginning, like with martial arts classes for kids, start with a solid stance.

4. Be prepared

Be prepared for whatever situation you find yourself in.

If you know what to expect, you will feel more confident and in control. Life is full of surprises, but you can learn to roll with the punches and come out feeling stronger.

5. Dress for success

The way you dress can have a big impact on your confidence level. If you look good, you will feel good and be more confident.

Dress like the person you want to become; in essence, it means that you have a vision of your future self. A real confidence booster is to dress for success.

Teach your children to take pride in dressing appropriately for the occasion.

6. Practice positive self-talk

One of the most important things you can do to build confidence is to practice positive self-talk.

Every time you have a negative thought about yourself, counter it with a positive one. For example, “I’m not good enough” can be changed to “I am doing my best, and I will get better with practice.”

7. Surround yourself with supportive people

Surrounding yourself with supportive people is a good key to self-confidence and learning to build confidence in your children.

If you are around people who believe in you and are positive, it will rub off on you. On the other hand, if you are around people who are always putting you down, it will only make you feel worse about yourself.

Choose your friends and associates wisely!

There You Have It

Building confidence is not an overnight process.

It takes time, effort, and practice. But if you are patient and persistent, you will see results.

The rewards will be well worth the effort!

Photo by Sai De Silva on Unsplash