Back to School: How to Help Reduce Stress and Anxiety

2021-12-10T20:58:16+00:00Family, Lifestyle, Mind, Wellness|

It will all be ok. Returning to the classroom is an exciting time. But for many children, it can cause stress and anxiety, about being separated from their families after months of togetherness.  The beginning of a new school year typically generates a combination of excitement and nervousness, but returning this year amid the [...]