Your tongue, gums and breath can tell a lot about your health. Do you know what your mouth is telling you? While we might think we have a healthy enough lifestyle, our oral health can uncover some secrets. The first thing you should do if you are worried about your dental health is book [...]
Many people think they have a good idea of which foods to avoid for a healthy mouth. Unfortunately, they are not always right. Maintaining a healthy mouth is essential for both mind and body. It prevents your teeth from rotting and your gums from becoming inflamed. But it also improves your mental health, too. [...]
Did you know that there are three areas of body health often neglected in self care routines? The gut The eyes The mouth There are many things to think about when trying to maintain a healthy body. Diet, exercise, and sleep are all important, but other aspects of health are often ignored or forgotten [...]
