how to reduce anxiety when returning to school Archives

Basic Tips To Handle Anxiety Or Stress
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Basic Tips To Handle Anxiety Or Stress

Mind, Wellness

Basic Tips To Handle Anxiety Or Stress

Life It Or Not2021-12-10T20:58:16+00:00Mind, Wellness|

You can handle it Are you looking for simple ways to handle anxiety or stress? Have you been feeling a little overwhelmed lately? In this blog post, I will talk about some of the different things that can help. There are many other techniques out there, but these ones have been found to be [...]

Back to School: How to Help Reduce Stress and Anxiety
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Back to School: How to Help Reduce Stress and Anxiety

Family, Lifestyle, Mind, Wellness

Back to School: How to Help Reduce Stress and Anxiety

Life It Or Not2021-12-10T20:58:16+00:00Family, Lifestyle, Mind, Wellness|

It will all be ok. Returning to the classroom is an exciting time. But for many children, it can cause stress and anxiety, about being separated from their families after months of togetherness. The beginning of a new school year typically generates a combination of excitement and nervousness, but returning this year amid the [...]