fbpx

The Importance Of Keeping Your Back Hydrated

2021-12-10T20:57:14+00:00Body, Wellness|

Keep it hydrated! Anthony Padgett, physiotherapist and Director at Back In Shape Ltd has submitted a guest post for Life It Or Not, on why it is so important to keep your back hydrated. Drinking plenty of water is good for our general health and well-being. Doctors and fitness experts have been telling us [...]

Back Pain: Don’t Let It Stop You Enjoying Life

2021-12-10T20:57:14+00:00Body, Wellness|

"My back pain stops me from living my life how I want" As my short series of guest posts on back pain has been particularly popular, I have decided extend the series. Michelle McWilliam, Osteopath and Acupuncturist and co-owner of The Totalcare Clinic has submitted a guest post on how to start treating back [...]

Title

Go to Top