What Can I Do For You?

Coaching & Workshops

Become empowered, confident, focussed and achieve your goals.

1-2-1 Coaching and Group Workshops

Individual Coaching and Group Coaching Workshops available. Click here for more info…

See Coaching…

Content Creation

Get the right content for your website, magazine or blog

Let’s Get Writing!

Content Creation services available. Click here for more info…

See Content Creation…


Get your blog professionally reviewed or request a sponsored post

Blogging Brilliant!

‘Blog Review’ for new blogs and my Top 10 Best Selling book from Amazon ‘Online Services’ available. Click here for more info…

See Blogging…

Coaching with Sarah Lucia

Every coaching session with me will open your mind to possibilities you are not yet aware of. We will delve into your thoughts and beliefs to begin un-tapping your potential and helping you to achieve your goals. Using resources to help you on your way to achievement and empowerment, you will have a record of your progress, which will enable us to stay on-task in sessions and keep your focus and clarity right where it should be.

Although I predominantly coach women on an individual or group basis, I also deliver workshops to mixed gender groups for Corporate organisations, Educational establishments and Charities who wish to empower their employees and grow a higher retention within the workplace.

Individual Coaching

Become empowered, focussed and achieve your goals.

Let's Get Started!

Click here to see the ways in which I can help you.

See Packages

Group Workshops

Work together to develop self-awareness, communication skills and how to become more empowered!

Let's Get Started!

Through using techniques of Effective Communication and Teamwork, I will help your group to be more confident and empowered.

See Workshops

Content Creation

As a published Best Selling Author and Blogger, I have written for many businesses, blogs and print magazines on the topics of Health and Wellness, Parenting, Living with a Disability / Overcoming Obstacles and Becoming More Empowered & Balanced In Life.

I am available to write articles on the following topics:

  • Health and Wellness
  • Living with a Disability
  • Parenting and Family Relationship
  • Personal Development and Empowerment
  • Effective Communication
  • Confidence and Self-Esteem
  • Blogging

The below pricing chart displays single article fees only.

Charities: Able to get articles written for free (depending on the length and complexity).

Freelance Contract: If you would like to discuss a regular long-term or short-term Freelance Contract, I am open to discussions, based on your budget and requirements.

All prices are fully inclusive of the following:

  • The finished article
  • All research needed to complete the article
  • SEO optimization (you may choose to provide your own keywords)
  • Sourcing of legally available image/s
  • Reasonable amendments to the article, if required

Content Creation Fees


  • Under 1000 Words
  • SEO Optimisation
  • Sourcing Images
  • Reasonable Amendments


  • 1000-2500 Words
  • SEO Optimisation
  • Sourcing Images
  • Reasonable Amendments


  • 2500-4000 Words
  • SEO Optimisation
  • Sourcing Images
  • Reasonable Amendments

Products and Services

My Core Values