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Stress-Proof Your Life: How to Prevent Burnout

2023-12-05T08:13:37+00:00Mind, Wellness|

A lot of people think "burnout" is just a buzzword, they don't realise that learning how to prevent burnout is an important tool. These people think the term "burnout" is just an excuse for not being able to handle the pressures of a career and life in general. However, nothing could be further from [...]

Why Are My Teeth Yellow?: 4 Common Causes

2023-11-29T11:01:20+00:00Body, Wellness|

A common question put to dentists is "Why are my teeth yellow?" A bright and radiant smile can boost your health and confidence. However, having discoloured teeth can affect this, especially when you don’t know how to treat it. If you’re experiencing this, you’re not alone, as it’s common across the UK, with over [...]

How To Keep Your Family Healthy: 2 Simple Steps

2023-11-21T13:05:47+00:00Body, Family, Lifestyle, Mind, Wellness|

As a parent, it’s your responsibility to look after your family’s health and wellbeing. This might be one of the bare minimum tasks of a parent, but that doesn’t mean that it’s easy or simple! Life is complicated and messy, and sickness can strike at any time. So, here is a bit of advice [...]

Why You Need Regular Eye Tests, Even If Your Vision Seems Fine

2023-11-21T12:22:23+00:00Body, Wellness|

So, you don't think you need regular eye tests because you can read this text with no issue at all? You don’t need to squint, you’re not holding your phone far away or sitting back in your chair to make the words come into focus - and you’re not increasing the zoom size!  As [...]

7 Fun Activities To Do with Your Daughter

2023-11-07T12:10:21+00:00Family, Lifestyle|

Trying to figure out activities to do with the kids is never easy. Luckily, it becomes much easier when you do things one-on-one. Planning fun activities to do with your daughter can be easier than you might think. Whether you have sons or daughters or a mix of the two in the house, some [...]

5 Top Tips For Improving Your Family’s Wellbeing

2023-10-26T07:39:50+00:00Family, Lifestyle|

When it comes to improving your family’s well-being, there are many different approaches you can take. The reason for this is that each person’s family will be slightly different from the next. On top of this, family dynamics are often complex with many different levels involved. However, at the core of each family, there [...]

Common Signs You Need To Visit An Optician

2023-10-20T14:43:10+00:00Body, Wellness|

When it comes to your health, there is nothing too small for you to do to fix it, including having to visit an optician if you are concerned. If you are no longer hearing people properly, you go and see an audiologist and you get your hearing checked out. If you are struggling to [...]

How To Get Kids Excited About Cooking: 4 Simple Tips

2023-10-20T14:43:01+00:00Family, Lifestyle|

There are many vital skills you need to teach your child to prepare them for life. Getting kids excited about cooking is one way you can teach this vital skill. Although many of these skills will help your child to become respectful and improve their time management, you should also look at ways to [...]

Creating A Birth Plan: What You Need To Know

2023-09-04T10:13:57+00:00Family, Lifestyle|

When you are pregnant for the first time, you will likely be creating a birth plan. You will be hit with a range of emotions that may take you by surprise. Although it is scary to talk about, many people don't consider the risks that come with giving birth. No new mother wants to [...]

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