My 4-Step 'MY-SELF' Approach

All coaches have their own approaches to progress and success within life coaching and its sub-niches. My unique approach is my 4-step ‘MY-SELF’ approach, which focusses on the “self” of the client (the core of all life coaching).

My approach provides my clients with a very clear and to-the-point guide to the pathway through coaching with me. They understand what each stage represents and some clients even point out to me that they have suddenly realised they are in certain steps of my approach. They see their progress and can then easily reflect on what they have achieved during each point of their coaching journey with me.

SELF-IDENTITY

We will identify your core beliefs and values (what makes you, YOU!) and the goals you want to achieve. Using effective coaching techniques, you will think about which areas of your life – and which areas of coaching we will be working on, and how they are being affected by your limiting beliefs and mindset blocks. We will continually reflect on your self-identity to ensure that every step we take aligns with your core beliefs and values.

SELF-AWARENESS

Self-awareness is not just about knowing who you are and what you want. It is also about identifying which limiting beliefs, mindset blocks and negative thoughts have been preventing you from achieving your goals. Within our sessions, you will learn to understand your own personality types and how you can harmonise your every day life and interactions with them.

SELF-BELIEF

Using NLP mind re-framing techniques, we will dive deep into your own self-awareness and identify ways in which you can control and remove your limiting beliefs and mindset blocks. You will discover how to knock down your barriers to success and we will work together to establish clear goals for you to work on between sessions. Our sessions will enable you to become more empowered over your own life and to start taking the steps you need to succeed.

SELF-EMPOWERMENT

Towards the end of our sessions together, you will create short-term and long-term goals. By this time in your programme, you will have an in-depth understanding and knowledge of how to achieve these goals, as well as the ability to be able to achieve them after our sessions have ended. The framework I use with my clients ensures that all the work we do aligns with your own beliefs and values, and gives you the confidence, motivation and resources you need to keep moving forward without my help.