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Sarah Withers from Life It Or Not Coaching & Consultancy, writes all things lifestyle – from family, career and finance to travel.

Creating A Birth Plan: What You Need To Know

2023-09-04T10:13:57+00:00Family, Lifestyle|

When you are pregnant for the first time, you will likely be creating a birth plan. You will be hit with a range of emotions that may take you by surprise. Although it is scary to talk about, many people don't consider the risks that come with giving birth. No new mother wants to [...]

How To Keep Your Finances Safe

2023-08-04T12:54:47+00:00Career & Finance, Lifestyle|

Keeping finances safe is of the utmost importance. Gone are the days when money was only accessible by going to a bank in person and filling in forms to withdraw whatever you needed. Even ATMs are losing their charm because cash is no longer considered king in many places and for many people. This [...]

Business: Avoid These 4 Marketing Mistakes

2023-06-25T07:11:31+00:00Career & Finance, Lifestyle|

Many business owners, particularly newer ones, tend to try to do everything themselves. It is important to know when you should outsource for your business, rather than trying to do it all yourself. When you’re running your business, it can be tempting to try any way you can think of to reduce your costs. [...]

4 Times You Should Outsource For Your Business

2023-06-22T07:37:02+00:00Career & Finance, Lifestyle|

Marketing is necessary for growing your business, but it's so easy to make business marketing mistakes if you're not careful about how you do it. There are so many different ways to approach marketing and various strategies that you can use. It is important to choose the right methods for your business and have [...]

7 Reasons For Needing a Solicitor & Accountant

2023-06-20T07:08:13+00:00Career & Finance, Lifestyle|

Individuals often struggle to determine if they require the services of both a solicitor and accountant in their personal or business lives. There are various factors involved when making such a determination. There may be advantages of seeking out professional guidance - yet is incurring additional expenses necessary? In this post, I will explore [...]

5 Proactive Ways To Genuinely Improve Your Life

2023-09-07T11:44:23+00:00Body, Career & Finance, Lifestyle, Mind, Wellness|

Are you making the most of your life? Do you feel like you want to improve your life but don't know how? Contrary to popular belief, you don't need to be busy all hours of the day, and you don't need to be throwing yourself in at the deep end and doing adventurous and [...]

How To Emotionally Support Those Around You

2023-03-24T08:08:42+00:00Family, Mind, Wellness|

As we all know these are uncertain times, so it is more important than ever to be able to emotionally support those around you. The financial platform and economy are shaky, people are uncertain of employment, and hearing that your loved one needs to for major surgery, can just be the last tip of [...]

5 Simple Habits to Help You Maintain Your Sanity at Work

2023-03-20T10:57:34+00:00Career & Finance, Lifestyle, Mind, Wellness|

Adopting these five simple habits can go a long way in helping you maintain your sanity at work. Maintaining your sanity at work can be daunting, especially with the ever-increasing workload and pressure to perform. However, it is crucial to prioritise your mental health to ensure that you remain productive and efficient. [...]

10 Vital Skills Your Child Should Learn

2023-03-19T09:23:13+00:00Family, Lifestyle|

There are many skills your child should learn in order to benefit them in later life. It is important to be proactive as a parent and sign your child up for activities and lessons that will teach them essential skills they need to know. Here are 10 vital skills that your child should be [...]

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