Who would you like coaching for?

Group / Workshops


About You

I only work with women who are willing to commit 100% to their own personal development and hold themselves accountable for their progress. I promise to commit 100% to helping you to reach your potential, but I ask for the same back in order for us to make measurable progress together.

This means that if you want to make a change in your life, you should definitely request your complimentary Consultation Call.

 High-Performance Life coaching is centred around tapping into your full potential and helping you to achieve your goals, without it taking a negative toll on the rest of your life and general wellbeing.

Transform your thoughts into positive and achievable actions.

Looking first into what you want to achieve, we will work together to identify any limiting beliefs or challenges you might face in achieving this goal. Using Neuro-Linguistic Programming and Cognitive Behavioural Therapy techniques, you will overcome these obstacles and construct a realistic and exciting action plan with specific and achievable steps to get you to your destination.


FREE Consultation Call

If you are not sure if coaching is for you, feel free to book yourself in for a free 20-minute introductory consultation call with me.

The consultation call is NOT a coaching session. The purpose of the call is to help you discover whether coaching is for you and to gain an understanding of which area you would like coaching for. You can ask all the questions you want and if you decide you do want to work with me, we can discuss start dates and then and there. Or, you can just drop me an email a few days after if you still need some time to think it over.

Before you book your consultation call, please make sure:

  • You are committed to making changes in your life – on your own terms and ready to create a life for yourself in which you find clarity, achieve your goals and find empowerment.
  • You have looked at the prices of my coaching packages.
Book Your Consultation Call Now


Do you need a coach?

Self-doubt and low self-confidence

Do you often find yourself thinking you are not good enough? Not good enough to apply for that promotion you want. Not experienced enough for the job you're in.Not brave enough to do that presentation for work?

Be Empowered!

Let us find your inner BOSS! Don’t put yourself down or knock yourself back anymore.

Learn More…

Lacking Motivation and Procrastinating?

Do you have a vision of what you want to achieve, but you just don’t know how to actually get there? Do you need the clarity and motivation to get the ball rolling?

Go for the Gold! Gain clarity and motivation to start the journey to unlock your potential.

Delve into your inner values, beliefs and desires, and overcome obstacles to get to where you want to be.

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No Time For What You WANT To Do?

Do you find yourself stuck at work at all hours? Are you fed up with not having time with your family? Are you desperately craving a social life, but you're Just. Too. Busy?

Realign Your Life!

Realign your life so you have time to spend on what you actually want to spend it on.

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Stress & Burnout!

Are you finding it hard to juggle everything at once? Is your to-do list piling up?

Work Smarter, Not Harder!

Increase your productivity, develop heightened self-awareness and stop tolerating energy-zapping time-wasters!

Learn More…


“You and your material are my saving grace.”

Kay Simone, Single Mum

My sessions with Sarah have been amazing! They really made me think more deeply. I was single-minded before, but seeing things from a new perspective was a refreshing boost in changing my mindset. Sarah helped me to take responsibility and to become more empowered. She helped me to take realistic steps to achieving my goal and gain clarity in my own values. The action plans were super helpful and stopped me from procrastinating so much.

Patricia L., Education Sector

Become Confident. Become Empowered. Become The You, You Want To Be!

Still not sure if coaching is for you? Why not book in for your free 20-minute consultation call via phone or Skype. We can have a chat about what you would like to achieve and you can ask all the questions you would like about coaching and what I can do for you.