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sarah lucia

Coaching with Sarah Lucia

Hi there and welcome. I’m Sarah Lucia. As a certified and accredited NLP Master Practitioner, Mindset Life Coach and Educator, I help people unlock their potential and live the life they WANT to live through Cognitive Reprogramming and proven coaching techniques.

The main reason my clients work with me are because they:

  • Have a negative outlook on life! They are lacking the positivity and motivation they need in order to move forward. Their chronic illnesses, emotional setbacks, family or work obstacles are holding them back and they need to overcome their negative self-thinking in order to realign their life with their values.
  • I’m not ready! They feel as if they don’t belong, they are not good enough or they don’t deserve it. They need to boost their confidence, self-esteem and see their worth.
  • Communication Block! A lack of effective communication at work or in their personal life is causing people to suffer with assertiveness, meaningful relationships, teamwork and leadership skills. They need to learn how to use verbal and non-verbal techniques to communicate effectively and make a bigger impact!

Working with me as your coach, you will delve deep into your values, beliefs and unconscious mind to identify – and then overcome, the limiting beliefs and obstacles you face in achieving your potential and living the life you WANT to live. You will gain more clarity in what you really want and we will work together to develop strategies and an action plan to get you there.



Are you ready to unlock your potential?

Book Your FREE Consultation Call


Do you need a coach?

Self-doubt and low self-confidence

Do you often find yourself thinking you are not good enough? Not good enough to apply for that promotion you want. Not experienced enough for the job you're in. Not brave enough to do that presentation for work? Not interesting enough for people to want to be your friend?

Be Empowered!

Let us find your inner BOSS! Don’t put yourself down or knock yourself back anymore.

Learn More…

Lacking Motivation and Positivity?

Is your chronic illness, emotional setbacks, family or work obstacles holding you back?

Overcome your negative self-thinking! Gain the clarity, motivation and positivity you need to start living the life YOU want.Have a negative outlook on life! They are lacking the positivity and motivation they need in order to move forward.

Delve into your inner values, beliefs and desires, and flip that negative thinking into positive and productive actions. Do you need a helping hand and some positive guidance to get the ball rolling?

Learn More…

Communication Blocks?

Are you struggling with leadership, teamwork, relationships or assertiveness?

Communicate Effectively to Build and Maintain Work & Personal Relationships!

Become a master communicator – Change your mindset, change how others see you!

Learn More…


About You

I only work with people who are willing to commit 100% to their own personal development and hold themselves accountable for their progress. I promise to commit 100% to helping you to reach your potential, but I ask for the same back in order for us to make measurable progress together.

This means that if you want to make a change in your life, you should definitely request your complimentary Consultation Call.

NLP Mindset Life Coaching is focussed on changing your mindset from negatives and limitations to positives and opportunities. It is all about unlocking your full potential and helping you to achieve your goals.

Transform your thoughts into positive and achievable actions.

Looking first into what you want to achieve, we will work together to identify any limiting beliefs or challenges you might face in reaching your goal. Using Neuro-Linguistic Programming techniques and Cognitive Reprogramming, you will overcome these obstacles and construct a realistic and exciting action plan to get you to your destination.


FREE Discovery Call

If you are not sure if coaching is for you, feel free to book yourself in for a free 20-minute introductory consultation call with me.

The consultation call is NOT a coaching session. The purpose of the call is to help you discover whether coaching is for you and to gain an understanding of which area you would like coaching for. You can ask all the questions you want and if you decide you do want to work with me, we can discuss start dates and then and there. Or, you can just drop me an email a few days after if you still need some time to think it over.

Before you book your consultation call, please make sure:

  • You are committed to making changes in your life – on your own terms and ready to create a life for yourself in which you find clarity, achieve your goals and find empowerment.
  • You have looked at my fees and coaching packages (so there are no surprises for you!)
Book Your Consultation Call Now

My Core Values


Having just finished university and no idea what to do next I’ve been feeling lately that my life is a bit of a mess. Meeting with Sarah really helped me put things into perspective and showed me what I actually need to focus on to achieve my goals. Sarah is so easy to talk to, which really allowed me to open up and get the most out of our session.The session itself was beneficial but she also gave me tools to use going forward and so I think anyone, at any stage of life, could really benefit from life coaching with her. 

Monica M, Artist

My sessions with Sarah have been amazing! They really made me think more deeply. I was single-minded before, but seeing things from a new perspective was a refreshing boost in changing my mindset. Sarah helped me to take responsibility and to become more empowered. She helped me to take realistic steps to achieving my goal and gain clarity in my own values. The action plans were super helpful and stopped me from procrastinating so much.

Patricia L, Education Sector Librarian

“You and your material are my saving grace.”

Kay Simone, Single SAHM

Latest Articles – Life It Or Not blog

If you are not quite ready to commit to 1-2-1 coaching sessions or group workshops just yet, feel free to have a read of these informative articles written for anyone who fancies a read.


Be Confident. Be Empowered. Be The You, YOU Want To Be!

Still not sure if coaching is for you? Why not book in for your free 20-minute consultation call via phone or Skype. We can have a chat about what you would like to achieve and you can ask all the questions you would like about coaching and what I can do for you.