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Home2023-02-02T19:47:01+00:00

Reframe Your Mind, Reframe Your Life!

Tired of trying all the self-help books and podcasts out there? Fed up with the repetitive boredom in your life – or want a promotion at work? Need a boost of motivation and positivity? Looking for your life purpose, or just feeling lost? Maybe you are an aspiring content creator and need guidance, or a leader wanting to improve your impact?

> Book in for a free discovery call with me to see how I can help you.

Communication & Relationships
Life Purpose & Vision
Self-Confidence & Self-Belief
Motivation & Productivity
Conflict Resolution
Influencer Coaching
Leadership skills & Assertiveness
Happiness & Positive Thinking
Speaking & Presenting Skills
Small Business Coaching
Career Progression
Blogger Coaching

Why Work With Me?

As a certified Life Coach and NLP Practitioner, Wellbeing Champion and Teacher, I have 15 years of experience in helping people to achieve their goals and feel fulfilled.

Having just finished university and no idea what to do next I’ve been feeling lately that my life is a bit of a mess. Meeting with Sarah really helped me put things into perspective and showed me what I actually need to focus on to achieve my goals. Sarah is so easy to talk to, which really allowed me to open up and get the most out of our session.The session itself was beneficial but she also gave me tools to use going forward and so I think anyone, at any stage of life, could really benefit from life coaching with her. ~ Monica Meyer, Artist

I specialise in using neurolinguistic programming, psychometric assessments and mind-reframing techniques to motivate and empower my clients and help them transform their lives. During our sessions, we will identify and remove your limiting beliefs and mindset blocks, and help you to become the person you actually want to be!

Having made plenty of successes – and mistakes, I have learned what to do and what not to do (so you don’t have to!) I have been unemployed and broke, an outstanding employee, and a self-employed entrepreneur. My understanding and perspective from all sides of the box provides me with the skills to help my clients progress within their own careers and entrepreneurial startup journeys.

As an award-nominated content creator (both influencer and blogger), I have worked with over 90+ brands and small businesses and have coached aspiring, developing and established content creators to reach their goals and become recognised within their niche.

I have gained so much confidence and knowledge about Influencing and social media. It’s not confusing or overwhelming and when I was a bit stuck on stuff, the patience and care shown to me has been amazing!

Being a single mother with multiple chronic illnesses, my own non-wavering strength and positivity in the face of adversity has just made me even better at what I do – help people just like you. Despite my own hurdles in life, I am a successful entrepreneur, best-selling author, award-nominated blogger, amazing mother (if I do say so myself) and to top it all, I LOVE my life!

It’s time for you to live the happy and fulfilled life you deserve. Get in touch to find out how I can help you.

Sarah has been really helpful, always friendly and easy to approach for advice. Sarah really knows her stuff and I would recommend her to anyone.

sarah lucia

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